Individual Counseling

Therapy Designed Around You

No two people experience life the same way, so why should therapy look the same for everyone?

At Whispering Soul, we believe mental health care should be as unique as the individuals we serve. That's why our approach to individual counseling is flexible, personalized, and built around your goals, preferences, and needs—not a predetermined treatment model.

For some people, healing happens during a walk through the woods. Others feel most comfortable meeting virtually from home. Some benefit from incorporating equine psychotherapy into their treatment, while others find that a combination of approaches creates the greatest opportunity for growth.

Individual counseling gives us the flexibility to create a treatment plan that meets you where you are today and evolves with you over time.

Your Therapy, Your Way

When you begin individual counseling at Whispering Soul, you're not committing to one specific type of therapy or one setting.

Instead, together we'll create a plan that feels right for you.

Your treatment may include:

Nature-Based Talk Therapy
Meet outdoors and allow the calming effects of nature to become part of the therapeutic process.

Equine Psychotherapy
When clinically appropriate, incorporate experiential sessions with our horses to deepen insight, strengthen relationships, and build new coping skills.

Telehealth Counseling
Receive secure, convenient therapy from the comfort of your home.

A Personalized Combination
Many clients benefit from blending different approaches. You may alternate between telehealth, nature-based sessions, and equine psychotherapy as your needs, goals, schedule, or comfort level change.

Healing isn't one-size-fits-all, and your therapy doesn't have to be either.

The setting may change, but the standard of care never does.

What to Expect

Your journey begins with a comprehensive intake assessment where we'll take the time to understand your story, explore your strengths, discuss your concerns, and identify your goals for therapy.

Together, we'll develop an individualized treatment plan that reflects what matters most to you. As therapy progresses, we'll regularly evaluate what's working and adjust your approach as your needs evolve.

You don't have to know exactly what type of therapy you need before you begin. That's something we'll discover together.

Evidence-Based Care, Personalized for You

At Whispering Soul, every individual counseling session is grounded in evidence-based psychotherapy and guided by a mental health clinician. While the setting may look different from a traditional office, the quality of care remains the same.

We use established therapeutic approaches and tailor treatment to your unique goals, needs, and preferences. Whether your sessions take place through telehealth, outdoors, or alongside our horses, each intervention is intentional, clinically informed, and rooted in your individualized treatment plan.

Our goal is to provide therapy that is both evidence-based and deeply personal—meeting you where you are while helping you move toward meaningful, lasting change.

What Sets Us Apart

Individualized Care

No two healing journeys are the same. We tailor every treatment plan to your unique goals, strengths, and needs, adapting your care as life changes. Rather than fitting you into a program, we create a therapeutic experience that is uniquely yours.

Therapy Beyond Four Walls

Healing doesn't have to happen in a traditional office. Depending on your needs, therapy may take place through tele-health, in nature, alongside our horses, or through a thoughtful combination of these approaches. We believe the environment can become a meaningful part of the healing process.

Whole-Person, Collaborative Care

Mental health is about more than symptoms. We consider the connection between your mind, body, relationships, environment, and community while collaborating with other providers when appropriate. Our goal is to help you build lasting well-being—not just manage challenges.

Explore Offerings

Frequently Asked Questions

  • Yes. Individual counseling at Whispering Soul is professional psychotherapy provided by a mental health clinician. What makes our practice unique is that therapy isn't limited to a traditional office setting. Depending on your treatment plan, sessions may take place virtually, outdoors, through equine psychotherapy, or using a combination of these approaches.

  • No. Equine psychotherapy is just one of several services we offer. If it's not the right fit for you, we'll create a treatment plan using other approaches that better match your goals and comfort level.

  • Absolutely. As your needs evolve, your therapy can evolve with you. Together, we'll regularly review your progress and adjust your treatment plan as needed.

  • Not at all. Some clients enjoy meeting in nature, while others prefer telehealth or a combination of settings. Therapy is designed around what feels most supportive and accessible for you.

  • Individual counseling is appropriate for adolescents and adults experiencing challenges such as anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, stress, burnout, self-esteem difficulties, substance use, and other mental health concerns.

  • We believe healing isn't defined by four walls. Research continues to show that our environment, relationships, and connection to nature can play an important role in mental well-being. By offering therapy through telehealth, nature-based sessions, equine psychotherapy, or a combination of these approaches, we're able to create a more flexible, personalized experience while maintaining the same high standard of evidence-based clinical care.

Ready to Begin?

Taking the first step toward therapy can feel overwhelming, but you don't have to have everything figured out before you begin.

Whether you're interested in telehealth, nature-based talk therapy, equine psychotherapy, or you're simply unsure where to start, we're here to help. Together, we'll get to know your story, explore your goals, and create a personalized path that feels right for you.

Healing isn't about fitting into a specific approach—it's about finding the one that best supports your journey.